Thank you - your journey has begun!
Your Authentic Self Meditation Series & Companion Journal are on their way to your inbox.
Continue your unfolding within the Cosmic Mind Collective — our living community for reflection, renewal, and shared transformation.
How this works
- Your first meditation and complete Authentic Self Companion Journal are already waiting in your inbox.
- Join the Cosmic Mind Collective group — a sacred space to share insights, reflect, and receive support on your journey of transformation.
- Every second day for 14 days from today, you'll receive a new guided meditation. Each meditation includes two days of journal prompts, allowing you to deepen your experience before moving to the next. The combined daily practice takes around 10 minutes in total.
- Each meditation builds upon the last — gently moving step by step through presence, clarity, expression, and integration.
- Use headphones for the best results, so you can fully experience the Solfeggio frequencies and binaural beats. Always listen in a calm, safe space free of distraction.
- On Day 14, you’ll receive your **bonus 8th meditation: Gratitude Integration**, designed to anchor your transformation and carry your awareness into daily life.
- **Please open each email** — every one contains your gifts and the next step in your The Authentic Self Journey.
Listening Guidelines
- Choose a quiet, undisturbed space. Listen fully to the meditation, then complete the journal prompt. This rhythm of sound and reflection opens the deepest resonance and transformation.
- Do **not** listen while driving, operating machinery, or performing any task requiring full attention.
- For best results, use **headphones** to experience the benefits of Solfeggio frequencies and binaural beats.
- Approach each session with openness — the process works best when you allow yourself to slow down and receive.
Stay Connected
1. Add [email protected] to your safe senders or contacts list so you don’t miss an email.
2. If you don’t receive today’s meditation within 10 minutes, check your Promotions or Spam folder.
3. Still nothing? Send us a message — we’re here to help.
